Gym Classes
High-Intensity Interval Training- FREE
Formerly known as CrossFit 78155, and now Spartan 78155. Dive into High-Intensity Interval Training at 78155 Family Athletic Club and amplify your fitness regimen. Featuring a fast-paced yet efficient workout structure, our HIIT classes focus on burning calories, boosting endurance, and strengthening cardiovascular health. Engage in invigorating group sessions that provide not only a physical challenge but a communal spirit of encouragement.
Each interval pushes your limits and helps redefine your fitness boundaries. Experience the high-energy environment where every session is a leap toward your best self. Ready to elevate your heart rate and health? Reserve your spot today and join a vibrant community powered by support and shared achievements.
Monday to Thursday from 6pm to 7pm, Fridays 4:30 to 5:30pm and Saturdays from 8:45am to 9:30am.
These classes are free.
Reach Out Today
Experience our supportive community; share your feedback or inquiries. Whether it's about goals or membership, we're thrilled to connect and assist. Let's start your wellness journey together!